Just Show Up

In the last two weeks I’ve attended yoga festivals in the desert of Joshua Tree California and the woods of Reistertown Maryland, I’ve danced, laughed, cried, led class and always a student. n the last ten days I’ve taken classes and workshops with Dharma Mittra, Shiva Rea, Deepak Chopra, Dana Trixie Flynn and Mark Whitwell. World-renowned yoga teachers you’ll find on the pages of Yoga Journal and websites like Alo Yoga, Headspace and Lululemon. They’ve taught and influenced thousands if not millions of people. Here’s what I learned…

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Dreams Into Reality

What does one say when passion, persistence and some wonderful fortune land you right smack into manifestation of your dreams? Recently with help from some amazing friends and my landlord (see last post on how serendipitous that relationship is!) I opened a retreat center right here in San Diego. For the past year I have been getting really honest with myself about what I want to do with teaching yoga, how I think I can best be of service to others and what really makes me feel like I'm living my dharma. 

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Head West, Young Man!

THE JOURNEY:

So much has happened in the last year! After deciding to move to San Diego based on a meditation vision I had in Bali two years ago, I had no knowledge of where to live, where to teach, or even where to find a good vegan taco so I decided to take a flight out and explore. […]

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